MORA COACHING
COACHING BUILT AROUND YOUR GOALS
LIMITED-TIME LAUNCH OFFER
New clients receive 50% off their first month of coaching.
Limited to the first 5 new clients.
After the promotional period, monthly services continue at the normal listed rate.
Whether you are stepping into the gym for the first time, building serious strength, improving your nutrition, or preparing for a higher level of performance, MORA provides structured coaching built around your goals, experience, schedule, and lifestyle.
ONE-ON-ONE PERSONAL TRAINING
Private, hands-on coaching focused on exercise technique, strength, movement quality, confidence, and measurable progress. Every session is adjusted around your goals, experience, and current ability.
SINGLE SESSION
$30
per session
50% OFF FIRST MONTH
$15
introductory session
The discount applies to the client’s first single session only.
One private 60-minute session
Exercise instruction
Form and technique coaching
Training adjusted to your ability
No monthly commitment
4 SESSIONS
$115
/month
1 session per week
50% OFF FIRST MONTH
$57.50
first month
New clients only. Regular pricing begins after the first month.
Four private sessions each month
Personalized in-person coaching
Exercise instruction and form correction
Basic progress tracking
Goal-based session planning
MOST POPULAR
8 SESSIONS
$220
/month
2 sessions per week
50% OFF FIRST MONTH
$110
first month
New clients only. Regular pricing begins after the first month.
Eight private sessions each month
Personalized training structure
Exercise instruction and form correction
Monthly progress review
Guidance for training outside sessions
Basic accountability support
12 SESSIONS
$315
/month
3 sessions per week
50% OFF FIRST MONTH
$157.50
first month
New clients only. Regular pricing begins after the first month.
Twelve private sessions each month
Personalized training structure
Exercise instruction and form correction
Monthly progress review
Additional workout guidance
Basic nutrition and accountability support
ONLINE COACHING
Receive a complete training structure wherever you train. Online coaching provides personalized programming, weekly accountability, progress tracking, and direct access to your coach.
ONLINE TRAINING
$100
/month
50% OFF FIRST MONTH
$50
first month
New clients only. Regular pricing begins after the first month.
Customized workout program
Workouts delivered through Everfit
Weekly coaching check-in
Exercise video demonstrations
Video form reviews
Weight, measurement, and progress tracking
Cardio and daily-step targets
Program adjustments
Messaging support
BEST VALUE
COMPLETE ONLINE COACHING
$140
/month
Training + Nutrition
50% OFF FIRST MONTH
$70
first month
New clients only. Regular pricing begins after the first month.
Everything included in Online Training
Customized calorie and macro targets
Nutrition structure and guidance
Weekly training and nutrition review
Progress-based nutrition adjustments
Habit and accountability coaching
Messaging support
NUTRITION COACHING
Practical nutrition coaching built around your goals, lifestyle, food preferences, schedule, and long-term adherence. This is not a restrictive crash diet—it is a structure you can realistically follow.
NUTRITION SETUP
$50
one-time payment
50% OFF FIRST MONTH
$25
first-time setup
New clients only. Applies to the first purchase only.
Calorie and macro calculation
Protein, carbohydrate, and fat targets
Example daily meal structure
Basic grocery recommendations
No ongoing check-ins or adjustments
ONGOING SUPPORT
ONGOING NUTRITION COACHING
$80
/month
50% OFF FIRST MONTH
$40
first month
New clients only. Regular pricing begins after the first month.
Initial nutrition and lifestyle assessment
Personalized calorie and macro targets
Meal-structure guidance
Grocery and restaurant strategies
Weekly check-ins
Habit and adherence tracking
Progress-based adjustments
Messaging support
Nutrition coaching provides general education, habit coaching, and non-medical dietary guidance. It does not replace care from a physician or registered dietitian.
HYBRID COACHING
Get the structure and accountability of online coaching with hands-on support when you need it. Each plan includes a customized training program, weekly check-ins, progress tracking, and short in-person sessions focused on exercise form, technique, and program adjustments.
HYBRID 1X MONTHLY
$120
/month
One in-person coaching and form session each month
50% OFF FIRST MONTH
$60
first month
New clients only. Regular pricing begins after the first month.
Customized workout program
Workouts delivered through the coaching app
One 30-minute in-person technique session each month
Weekly coaching check-in
Weight, measurement, and progress tracking
Exercise video demonstrations
Video form reviews
Program adjustments based on progress
Basic calorie, protein, and nutrition targets
Cardio and daily-step targets
Messaging and accountability support
MOST POPULAR
HYBRID 2X MONTHLY
$140
/month
Two in-person coaching and form sessions each month
50% OFF FIRST MONTH
$70
first month
New clients only. Regular pricing begins after the first month.
Customized workout program
Workouts delivered through the coaching app
Two 30-minute in-person technique sessions each month
Weekly coaching check-in
Weight, measurement, and progress tracking
Exercise video demonstrations
Video form reviews
Program adjustments based on progress
Basic calorie, protein, and nutrition targets
Cardio and daily-step targets
Messaging and accountability support
HYBRID 3X MONTHLY
$160
/month
Three in-person coaching and form sessions each month
50% OFF FIRST MONTH
$80
first month
New clients only. Regular pricing begins after the first month.
Customized workout program
Workouts delivered through the coaching app
Three 30-minute in-person technique sessions each month
Weekly coaching check-in
Weight, measurement, and progress tracking
Exercise video demonstrations
Video form reviews
Program adjustments based on progress
Basic calorie, protein, and nutrition targets
Cardio and daily-step targets
Priority messaging and accountability support
In-person Hybrid sessions are approximately 30 minutes and are intended for form review, technique coaching, progress evaluation, and program adjustments. They are not full personal-training workouts.
ADDITIONAL SERVICES
Partner Training
Small-Group Training
Fitness and Movement Assessment
Custom 4-Week Workout Program
Technique and Form Session
FREQUENTLY ASKED QUESTIONS
Do I need a gym membership?
Can beginners work with MORA?
Do I have to sign a long-term contract?
What happens if I miss an in-person session?
Can I change packages later?
How do payments work?
Does nutrition coaching include a rigid meal plan?
DISCIPLINE. STRENGTH. LEGACY.
READY TO BUILD YOUR NEXT LEVEL?
Book a free consultation and we will determine which coaching option best matches your goals, schedule, experience, and lifestyle.
Launch promotion is available to the first five new MORA Performance clients. The 50% discount applies to the first month of monthly coaching services or the first purchase of a one-time service. Regular pricing begins after the promotional period. Offers cannot be combined.